Skin & body
Massage Rituals
Surrender, completely.
At TFP Spa, a massage is never just a massage. Our Signature Massage treatments are a carefully considered collection of therapeutic and deeply indulgent experiences - each one delivered with the same attention to detail and quality of touch that defines everything we do. Whether you're seeking profound relaxation, targeted muscle relief, or a sculpting and contouring experience unlike anything else, our therapists bring expertise, intuition and genuine care to every appointment.
Pregnancy & Postnatal Massage
For every stage of the most extraordinary journey. Available in 60 minutes.
Relaxation Massage
Slow down. Breathe. Surrender.
Tension has a way of making itself at home. The Relaxation Massage is designed to change that. Not just to relax, but to restore; to quiet the noise, dissolve what the everyday leaves behind, and return you, fully to yourself.
Using long, flowing and rhythmic massage techniques, your therapist works across the full body with intuitive pressure and pace - easing tight muscles, calming the nervous system and guiding you into a state of deep, unhurried rest. The kind that stays with you long after you leave.
Ideal For
This treatment is ideal for anyone carrying the physical weight of stress, fatigue or tension, those seeking genuine mental and physical restoration, clients looking for a luxurious treatment to complement their skin appointments, or anyone who simply needs to be still, looked after and cared for.
Available in
Available in 45, 60 or 90 minutes - choose the duration that gives your body the time it deserves.
Deep Tissue Massage
For muscles that need more than surface-level attention.
When tension lives deep in the muscle, connective tissue, and layers that lighter massage simply doesn't reach - the Deep Tissue Massage is the answer. Using deliberate, sustained pressure and precise technique, your therapist works into the deeper structures of the muscle to release chronic tightness, restore mobility and provide the kind of relief that genuinely lasts.
This is a treatment for bodies that have been holding on, to stress, to strain, to the accumulation of physical demand. It's firm, focused and deeply effective, and still delivered with the quality of touch and environment that defines every TFP Spa experience.
Ideal For
The Deep Tissue Massage is ideal for chronic muscle tightness and tension, aches and soreness from physical activity or demanding work, restricted movement or stiffness, stress that has settled physically in the body, and anyone whose muscles need firm, skilled intervention rather than a lighter touch.
Available in
Available in 45, 60 or 90 minutes.
Remedial Massage
Clinical precision. Lasting results.
The Remedial Massage goes beyond general therapeutic work to address the specific, underlying musculoskeletal causes of pain, restriction and dysfunction. Beginning with an assessment of your presenting concern, your therapist designs and delivers a treatment protocol targeted precisely at the structures contributing to your discomfort - whether that's a postural imbalance, an old injury, referred pain or the physical toll of repetitive movement.
Remedial massage is a recognised allied health modality - and here, it's delivered with the same luxury of environment and quality of care that defines every treatment we offer. Clinical results, without the clinical setting.
Ideal For
The Remedial Massage is ideal for postural issues from prolonged sitting, driving or repetitive movement, injury rehabilitation and recovery, referred pain such as headaches, sciatica or nerve-related discomfort, chronic musculoskeletal conditions, and anyone seeking a targeted, assessment-based approach to their physical concerns.
Available in
Available in 45, 60 or 90 minutes. Health fund rebates are available for eligible clients with extras cover - please check with your provider prior to your appointment.
Full Body Contouring Lymphatic Massage
90 Minutes
Sculpt. Restore. Rebalance. All in one.
Our renowned Full Body Contouring Lymphatic Massage is a deeply considered 90-minute experience that sits at the intersection of ancient wisdom and modern body sculpting - designed to honour both the aesthetic and the wellbeing of the body in equal measure.
Drawing on the time-honoured principles of Ayurvedic therapy, the precision of Brazilian lymphatic massage technique and the power of traditional sculpting tools, this treatment works on multiple levels simultaneously - shaping and refining the body's natural contours while stimulating the systems within that govern how we look, feel and function from the inside out.
How It Works
The treatment weaves together three distinct influences into one seamless, flowing experience.
Ayurvedic-inspired techniques bring rhythm, intention and a deep awareness of the body's energy systems - working to restore balance and induce a state of profound calm alongside the physical work being done.
Brazilian lymphatic massage focuses on the body's internal drainage network using precise, directional movements to stimulate circulation, reduce fluid retention and encourage the natural elimination of toxins that contribute to puffiness, sluggishness and a loss of definition.
Traditional sculpting tools are incorporated throughout to enhance the contouring effect, improve skin texture and tone, and amplify the overall results of the treatment in ways that hands alone cannot achieve.
Together, these three elements create a treatment experience that is as deeply restorative as it is visibly transformative.
What to Expect
Expect 90 minutes of restorative, skilled attention across the full body - a treatment that moves between deep therapeutic pressure and lighter lymphatic technique with the kind of intuitive flow that only comes from genuine expertise. You will feel deeply relaxed, yet aware that something purposeful and effective is taking place.
In the hours and days following your treatment, clients commonly notice reduced puffiness and fluid retention, a sense of lightness and improved energy, visibly refined skin texture and tone, and a feeling of internal calm that lingers well beyond the appointment itself. Results are enhanced with regular sessions, and your therapist can advise on an ongoing programme tailored to your goals.
Facial Sculpt Add-On
Facial Sculpt & Lift - 30 Minute Add-On
Because contouring doesn't stop at the neck.
The natural companion to your Full Body Contouring Lymphatic Massage - the Facial Sculpt & Lift extends the sculpting intention of the body treatment to the face, bringing 30 dedicated minutes of targeted lifting, firming and contouring massage to the facial features.
Using techniques that work with the facial muscles, lymphatic pathways and natural bone structure, this add-on helps define the jawline, lift the cheekbones, reduce facial puffiness and leave the complexion looking visibly more sculpted and awake.
Add the Facial Sculpt & Lift to your Full Body Contouring Lymphatic Massage for just $109 and leave TFP feeling contoured, lifted and luminous from head to toe.
Pregnancy & Postnatal Massage
For every stage of the most extraordinary journey.
Pregnancy and the postnatal period are two of the most physically and emotionally demanding chapters a body can move through, and when it most deserves to be truly cared for. This is a dedicated, gentle and deeply restorative treatment designed specifically for mothers at every stage of this journey, delivered by our experienced therapists with the specialist knowledge, positioning and technique that each stage requires.
Whether you are expecting or have recently welcomed your baby, this is a treatment built entirely around your body, its changes, its needs and its remarkable capacity for both effort and healing. It offers you a rare and deeply welcome opportunity to rest, restore and be genuinely looked after.
What to expect
Using gentle, flowing massage technique adapted for each stage of pregnancy and postnatal recovery, your therapist will work to relieve the tension, aches and heaviness that accumulate in the body - paying particular attention to the lower back, hips, legs and shoulders where the physical demands of pregnancy and new motherhood are most often felt.
You will be positioned comfortably and safely throughout, with supportive cushioning and bolstering to ensure complete ease regardless of your stage. The experience is deeply calming - for your nervous system, your muscles and your mind - and many clients find it one of the most restorative treatments they receive throughout their pregnancy and postnatal journey.
Available in 60 minutes for a focused, restorative experience, or 90 minutes when your body needs a little more time and your schedule allows for it. Choose the duration that feels right - both will leave you genuinely restored.
Benefits
During pregnancy, regular massage is associated with relief from back, hip and joint pain, reduced swelling and fluid retention in the legs and feet, improved sleep quality, reduced anxiety and stress, and an overall sense of ease and wellbeing that supports both mother and baby.
In the postnatal period, massage plays an equally important role - supporting the body's recovery after birth, easing the muscular tension that comes with feeding, carrying and caring for a newborn, addressing postural changes and fatigue, and providing a deeply restorative moment of care for a mother who is giving so much of herself to everyone else.
It is, at every stage, one of the most nourishing things you can do for yourself. You deserve to be looked after - and we are here to do exactly that.
Ideal for
The Pregnancy & Postnatal Massage is ideal for expectant mothers from 12 weeks onwards looking for relief from the physical demands of pregnancy, new mothers in the postnatal period seeking support for their body's recovery, anyone experiencing back, hip, leg or shoulder tension related to pregnancy or caring for a newborn, and those simply in need of a restorative, deeply nourishing hour - or hour and a half - to themselves.
Available in 60 minutes ($219) or 90 minutes ($279). Postnatal massage available following consultation with your therapist.
Important Note
Our Pregnancy & Postnatal Massage is available from 12 weeks of pregnancy onwards. Postnatal massage is available following a consultation with your therapist to ensure the treatment is appropriate for your stage of recovery and individual needs. We recommend consulting with your healthcare provider prior to booking if you have any pregnancy or postnatal complications or concerns. Please advise us of your stage of pregnancy or postnatal recovery when booking so we can tailor your treatment safely and appropriately.